COMING SOON there will be more available that you can download right here

 MEDITATIONS

 Everything is energy and we are energetic beings of sound. Just like instruments, we also need our own tuning up.
SOUND HEALING is so effective because it influences both our emotional and physical bodies.
The different sounds and vibrations can interact with us in the following *ways:

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  • Reduce Anxiety, Depression and Stress

  • Improve Immunity 

  • Induce Complete Relaxation

  • Promote Deep Meditation

  • Increase Mental Clarity and Focus

  • Improve Sleep

  • Relieve Insomnia

  • Relieve Physical Pain

  • Normalize Blood Pressure

  • Release Stuck Emotions or Trauma

  • Activate Higher States of Consciousness

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In addition MEDITATION has been shown to

 

  • Preserve the Aging Brain 

  • Help with Addiction

  • Increase Emotional Intelligence

  • Develop a Greater Sense of Self-Awareness

* Info taken from studies done at UCLA, Yale and John Hopkins University

ONLINE SOUNDBATH MEDITATIONS

Cosmic Love Soundbath

30 minutes

at DEN ANYWHERE

This is a magical, deeply relaxing meditative sound journey combining sacred healing instruments and multidimensional energies. 

 

Kait channels a powerful combination of spirit bringing you back into alignment with your authentic self, in mind body and soul while releasing energies that no longer serve you at the same time.

ONLINE EMOTIONAL FREEDOM MEDITATION

Tapping Meditation

30 minutes

at DEN ANYWHERE

Ready to release emotional limitations in the way of manifesting your desires?  Emotional Freedom Tapping can do exactly that in a matter of minutes.  Tapping is a powerful stress relief technique that gives you the power to heal yourself, and restore balance through mind, body and soul.  Kait will guide you to clear away energetic blocks by tapping through meridian channels where the energy circulates through our bodies. Deepen your meditation practice by tapping what’s in the way before gently dropping in. 

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